Do you want to take the first steps towards understanding mental health and raising awareness on the subject?

Do you want to support others and yourself with their mental health? Then start your mental health awareness course today!

Inside the Programme:

• Understanding Mental Health: Mental health is a topic that we all know but how can we learn to actively define and discuss it?
• Breaking Stigma: Delve into the pervasive stigma surrounding mental health and explore strategies to combat it, fostering a more supportive environment.
   
• Developing the I.D.E.A.L.S tool kit: Using our globally recognised I.D.E.A.L.S framework to support the conversation, how can we begin to look to equipping ourselves with skills to support anyone and everyone?

Purchase now to equip yourself with the knowledge and skills necessary to navigate mental health challenges with compassion and resilience.

[Disclaimer: This workshop is designed for informational purposes only and does not replace professional mental health treatment. Consult a qualified healthcare provider for personalized advice and support.]